Wash your face twice daily with a gentle cleanser
Use non-comedogenic skincare and makeup products
Remove makeup before sleeping
Exfoliate gently with salicylic acid a few times per week
Avoid over-washing or harsh scrubbing
Keep hair products off your face
Do not pick or squeeze whiteheads
Moisturize with an oil-free, non-comedogenic moisturizer
Shower after sweating
Change pillowcases regularly
Keep hands away from your face
Use retinoids if recommended by a dermatologist
Maintain a consistent skincare routine
See a dermatologist if whiteheads are persistent or severe