Drink plenty of fluids such as water, clear soup, or oral rehydration solution
Rest as much as possible
Wear light, breathable clothing
Keep the room comfortably cool
Use a lukewarm sponge bath or lukewarm compress
Take acetaminophen or ibuprofen as directed on the label, if appropriate for you
Avoid alcohol
Avoid heavy blankets or overdressing
Eat light, easy-to-digest foods if you feel like eating
Monitor your temperature regularly
Seek medical care if the fever is very high, lasts more than a few days, or comes with severe symptoms
