Apply a fragrance-free moisturizer immediately after bathing
Use lukewarm water instead of hot water
Take short showers or baths
Use gentle, fragrance-free soap
Avoid scratching
Wear loose, soft, breathable clothing
Keep nails short and clean
Use a cool compress on itchy areas
Run a humidifier in dry environments
Avoid known irritants and allergens
Use mild, fragrance-free laundry detergent
Pat skin dry instead of rubbing
Stay hydrated
Use over-the-counter anti-itch cream if appropriate
Take an oatmeal bath
Avoid overheating and sweating
Seek medical care if itching is severe, persistent, or widespread