Drink enough water throughout the day
Reduce salty foods and processed foods
Get enough sleep
Elevate your head while sleeping
Use a cold compress
Apply chilled cucumber slices
Place cold tea bags on the area
Gently massage the area
Stay physically active
Limit alcohol intake
Eat potassium-rich foods
Manage allergies and avoid triggers
Reduce stress
Avoid rubbing the area
Use a gentle skincare routine