Control blood pressure
Quit smoking
Manage diabetes
Lower cholesterol
Exercise regularly
Maintain a healthy weight
Eat a balanced diet
Limit salt intake
Limit alcohol use
Treat atrial fibrillation
Take prescribed medications as directed
Stay physically active during the day
Get regular medical checkups
Manage stress
Get enough sleep
Avoid illicit drugs
Monitor blood sugar if diabetic
Follow your doctor’s advice on antiplatelet or anticoagulant therapy