Wash hair regularly with a gentle anti-dandruff shampoo
Use shampoos containing zinc pyrithione, ketoconazole, selenium sulfide, salicylic acid, or coal tar
Leave shampoo on the scalp for a few minutes before rinsing
Avoid scratching the scalp
Rinse hair thoroughly after washing
Reduce use of heavy hair oils and styling products
Keep the scalp clean and dry
Brush hair regularly to remove flakes
Manage stress
Eat a balanced diet
Drink enough water
Avoid very hot water when washing hair
Wash pillowcases, hats, and combs regularly
See a dermatologist if dandruff is severe or does not improve