Get 7–9 hours of sleep each night
Sleep with your head slightly elevated
Use a cold compress for 10–15 minutes
Apply chilled cucumber slices or chilled tea bags
Reduce salt intake
Drink enough water
Avoid rubbing your eyes
Treat allergies with appropriate medication
Use an eye cream with caffeine or retinol
Wear sunscreen daily
Stop smoking
Limit alcohol consumption
Remove makeup before bed
Use a gentle skincare routine
Consider professional treatments if needed