Apply a cold compress or wrapped ice pack for 10–20 minutes at a time during the first 24 hours
Use a warm compress for 10–20 minutes at a time after the first 24 hours
Gently massage the area around the hickey, not aggressively
Apply aloe vera gel to soothe the skin
Use arnica gel or cream if available
Apply vitamin K cream if available
Keep the area protected from further irritation
Cover it with makeup or concealer if needed
Wear clothing or accessories that hide the area
Give it time to fade naturally
Seek medical advice if it is very painful, swollen, or not improving