Wash your face gently twice daily with a mild cleanser
Use a non-comedogenic moisturizer
Apply sunscreen every day
Do not pick, squeeze, or scratch pimples
Use salicylic acid to help unclog pores
Use benzoyl peroxide to reduce acne-causing bacteria
Try adapalene at night to prevent new breakouts
Use niacinamide to help reduce redness and marks
Apply azelaic acid for acne spots and discoloration
Use vitamin C serum to help fade dark spots
Exfoliate gently 1 to 2 times a week
Keep hair, phones, and pillowcases clean
Avoid heavy oily skincare and makeup products
Eat a balanced diet and drink enough water
Get enough sleep and manage stress
See a dermatologist if spots are severe, painful, or persistent
