Swallow repeatedly
Yawn
Chew gum
Suck on hard candy
Try the Valsalva maneuver gently
Pinch your nose and blow softly
Use the Toynbee maneuver
Pinch your nose and swallow
Take a warm shower
Inhale steam carefully
Use a saline nasal spray
Use a decongestant if appropriate
Stay hydrated
Rest with your head elevated
Avoid flying or diving until it clears
Avoid forceful nose blowing
Seek medical care if pain, hearing loss, or dizziness occurs
