Pat the meat dry
Season generously with salt and pepper
Preheat oven to 200–275°F
Place meat on a wire rack over a baking sheet
Cook in the oven until internal temperature is 10–15°F below target
Remove from oven and let rest briefly
Heat a skillet, grill, or cast-iron pan until very hot
Add a small amount of high-smoke-point oil
Sear the meat 45–90 seconds per side
Sear the edges if needed
Remove and rest for a few minutes
Slice and serve