Start with a simple gesture line for the pose
Block in the head, ribcage, and pelvis as basic shapes
Connect the shapes with a spine line
Add lines for shoulders, arms, hips, and legs
Check the overall proportions before adding details
Mark the joints at elbows, wrists, knees, and ankles
Refine the torso, limbs, and neck shapes
Add hands and feet with simple forms first
Adjust the pose for balance and flow
Draw the outer contour of the body
Add muscle and body mass where needed
Sketch facial features and hair if desired
Clean up construction lines
Darken the final lines and erase guides