Gently squeeze out excess water with a microfiber towel or soft T-shirt
Detangle hair with a wide-tooth comb before bed
Apply a leave-in conditioner if your hair tends to tangle or frizz
Sleep on a silk or satin pillowcase
Tie hair in a loose braid, loose bun, or loose ponytail
Avoid tight hairstyles that can cause breakage
Use a hair wrap or bonnet if preferred
Keep your scalp dry enough to avoid discomfort
Change pillowcases regularly to prevent mildew buildup
Use a fan or open window for better airflow if needed
Sleep with your hair spread out if it is very short or thin
Avoid sleeping with soaking-wet hair whenever possible