Rinse gently with warm salt water
Brush softly with a soft-bristled toothbrush
Floss carefully once daily
Use an antiseptic mouthwash
Avoid smoking and tobacco
Avoid hard, sharp, or spicy foods
Apply gentle pressure with clean gauze if bleeding
Replace your toothbrush regularly
Maintain regular dental cleanings
See a dentist if bleeding persists or is frequent
Seek urgent care if bleeding is heavy or does not stop