Rinse gently with cold water
Apply firm pressure with clean gauze or a damp tea bag for 10 to 15 minutes
Spit out blood gently; do not rinse repeatedly
Avoid brushing or flossing the bleeding area for a few hours
Use a cold compress on the outside of the cheek
Avoid hot drinks, alcohol, and spicy foods
Do not smoke or use tobacco
If bleeding is heavy, lasts more than 20 minutes, or keeps recurring, seek dental care immediately