Drink ORS solution in small frequent sips
Sip clean water often
Eat banana
Eat plain rice
Eat curd or yogurt if tolerated
Eat toast or plain crackers
Eat applesauce
Drink coconut water
Take rest
Avoid oily, spicy, and heavy foods
Avoid milk and dairy if they worsen symptoms
Avoid caffeine and alcohol
Wash hands before eating
Eat small meals
Use boiled or filtered water only
Seek medical help if there is blood in stool
Seek medical help if there is high fever
Seek medical help if there are signs of dehydration
Seek medical help if diarrhea lasts more than 2 days
Seek medical help if the person is very weak or elderly
Seek medical help if the patient is a child or infant with diarrhea