How to Stop Yourself from Coughing?

Sip warm water slowly

Take small, controlled breaths through your nose

Suck on a lozenge or hard candy

Swallow instead of clearing your throat

Avoid talking for a few minutes

Sit upright

Use a humidifier or inhale steam

Avoid smoke, dust, and strong odors

Drink honey in warm water or tea if appropriate

Try a gentle throat swallow to suppress the urge

Pinch your nose briefly and breathe calmly through it

If coughing persists, seek medical advice

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