Take 500 mg 2–3 times daily
Take it 15–30 minutes before meals
Start with 500 mg once daily for a few days to assess tolerance
Increase gradually to 500 mg twice daily, then three times daily if needed
Use with meals if it causes stomach upset
Do not exceed the dose on the product label or your clinician’s advice
Combine with a calorie-controlled diet and regular exercise
Avoid if pregnant or breastfeeding unless approved by a clinician
Check with a clinician first if you take diabetes medications, blood pressure medications, or other prescription drugs
Stop use and seek medical advice if you develop significant side effects