Hold the knife by the handle with a firm, controlled grip
Stand with a stable stance and your non-throwing side slightly forward
Keep your wrist straight and your elbow relaxed
Aim at a safe, approved target in a controlled environment
Throw with a smooth, straight motion using your shoulder and arm
Release the knife cleanly without flicking your wrist
Follow through toward the target after release
Practice at a safe distance and increase distance gradually
Use proper safety gear and keep others well away
Only throw knives where it is legal and permitted