Use an antifungal wash or cleanser containing ketoconazole, selenium sulfide, or zinc pyrithione
Apply a topical antifungal cream such as ketoconazole, clotrimazole, or miconazole
Keep skin clean and dry
Shower soon after sweating
Avoid heavy, oily, or occlusive skincare and makeup products
Stop using products that may clog pores or worsen yeast overgrowth
Use gentle, non-comedogenic skincare products
Avoid tight clothing and friction on affected areas
Do not pick or scrub the bumps
Wash pillowcases, towels, and workout clothes regularly
Consider an oral antifungal medication only if prescribed by a doctor
See a dermatologist if it does not improve or keeps coming back
