Rest and get plenty of sleep
Drink plenty of fluids
Gargle warm salt water
Apply a warm compress to the swollen area
Use honey in warm tea if needed
Suck on lozenges to soothe throat irritation
Eat soft, easy-to-swallow foods
Avoid smoking and secondhand smoke
Use a humidifier or breathe moist air
Reduce stress and allow time for recovery
Take over-the-counter pain relievers if appropriate
Monitor for fever, worsening pain, or rapid swelling
Seek medical care if swelling lasts more than 2 weeks
Seek medical care if you have trouble breathing or swallowing
Seek medical care if the lump is hard, fixed, or growing