The ‘Invisible Habit’ Fix: How I Used AI to Spot the 2 Mistakes Ruining My Workout Form

The 'Invisible Habit' Fix: How I Used AI to Spot the 2 Mistakes Ruining My Workout Form

Poor workout form is silently sabotaging your progress, and traditional mirrors and gym buddies miss the subtle mistakes that matter most. If you’re an intermediate fitness enthusiast who works out consistently but feels stuck despite putting in the effort, this article reveals how AI technology can spot the invisible habit patterns holding you back. I … Read more