Blow your nose gently
Use saline nasal spray or saline rinse
Stay hydrated
Use a humidifier or inhale steam
Avoid irritants like smoke, dust, and strong odors
Rest and keep your head elevated
Take an over-the-counter decongestant if appropriate
Take an over-the-counter antihistamine if allergies are the cause
Apply a warm compress to the nose and face
Seek medical care if it lasts more than 10 days, is severe, or comes with fever, facial pain, or trouble breathing