Rest
Drink plenty of fluids
Get plenty of sleep
Eat light, nutritious foods
Take acetaminophen or ibuprofen for fever and aches if safe for you
Use a humidifier or...
Use a saline nasal spray or rinse
Inhale steam from a warm shower
Drink plenty of fluids
Use a humidifier
Sleep with your head elevated
Blow your nose gently
Try...
Use a saline nasal spray or rinse
Take a hot shower or inhale steam
Drink plenty of fluids
Blow your nose gently
Use a humidifier
Sleep with your head...
Rest
Drink plenty of fluids
Sleep enough
Use warm liquids like tea or soup
Gargle with warm salt water
Use saline nasal spray or rinse
Use a humidifier
Take over-the-counter cold...
Get plenty of sleep and rest
Drink lots of water and clear fluids
Sip warm tea, broth, or honey-lemon drinks
Use a saline nasal spray or rinse
Gargle...
Rest
Drink plenty of fluids
Take acetaminophen or ibuprofen as directed on the label, if safe for you
Use a cool, damp cloth on the forehead
Wear lightweight...
Rest
Drink plenty of fluids
Use saline nasal spray or rinse
Gargle warm salt water
Take acetaminophen or ibuprofen for fever or pain
Use a humidifier or breathe steam
Try...
Rest as much as possible
Drink plenty of fluids
Sip warm tea, broth, or water
Use a humidifier or inhale steam
Gargle with warm salt water
Use saline nasal...
Fever or feeling feverish/chills
Cough
Sore throat
Runny or stuffy nose
Muscle or body aches
Headache
Fatigue or weakness
Sudden onset of symptoms
Nausea, vomiting, or diarrhea, especially in children
Symptoms that are...
Rest
Drink plenty of fluids
Sleep as much as possible
Use saline nasal spray or rinse
Gargle warm salt water
Take acetaminophen or ibuprofen if needed
Use honey for cough...
