Blow your nose gently
Drink warm fluids
Use a saline nasal spray
Run a humidifier
Rest and sleep
Avoid cold air
Avoid dust, smoke, and strong odors
Take an over-the-counter antihistamine...
Blow your nose gently
Use saline nasal spray or drops
Stay hydrated
Use a humidifier
Inhale steam
Avoid irritants like smoke, dust, and strong odors
Rest as much as possible
Take...
Drink plenty of fluids
Rest as much as possible
Use a saline nasal spray
Try a saline nasal rinse
Breathe in steam from a warm shower
Use a humidifier
Blow...
Blow your nose gently
Drink plenty of fluids
Use a saline nasal spray
Try steam inhalation
Use a humidifier
Rest as much as possible
Avoid irritants like smoke and strong...
Blow your nose gently
Use a saline nasal spray
Inhale steam from a bowl of hot water
Take a hot shower
Drink warm fluids
Use a humidifier
Try a decongestant...
Get the annual flu vaccine
Wash your hands often with soap and water
Use alcohol-based hand sanitizer when soap is unavailable
Avoid touching your eyes, nose, and...
Get an annual flu vaccine
Wash your hands often with soap and water
Use alcohol-based hand sanitizer when soap is unavailable
Avoid touching your eyes, nose, and...
Get an annual flu vaccine
Wash your hands often with soap and water
Use alcohol-based hand sanitizer when soap is unavailable
Avoid touching your eyes, nose, and...
Drink plenty of warm fluids
Rest as much as possible
Use steam inhalation
Gargle with warm salt water
Take honey for soothing cough if age is over 1...
Use steam inhalation
Drink plenty of fluids
Use saline nasal spray
Try a warm compress on the nose and face
Sleep with your head elevated
Blow your nose gently
Use...
Rest as much as possible
Drink plenty of fluids
Sleep more than usual
Use saline nasal spray or rinse
Gargle warm salt water
Take over-the-counter pain relievers if needed
Use...
Rest as much as possible
Drink plenty of fluids
Use saline nasal spray or rinses
Use a humidifier or inhale steam
Take over-the-counter pain relievers as directed
Use decongestants...
Rest
Drink plenty of fluids
Stay home and avoid contact with others
Use fever and pain reducers as directed
Use a humidifier or steam for congestion
Gargle warm salt...
Rest as much as possible
Drink plenty of water
Sip warm fluids like broth, tea, or warm water with honey
Use saline nasal spray or rinse
Gargle warm...
Blow your nose gently
Drink plenty of fluids
Use a saline nasal spray
Try steam inhalation
Use a humidifier
Rest as much as possible
Avoid irritants like smoke and strong...
Rest as much as possible
Drink plenty of fluids
Sleep with your head elevated
Use a humidifier or inhale steam
Gargle warm salt water
Use saline nasal spray or...
Wash hands often with soap and water
Use alcohol-based hand sanitizer when soap is unavailable
Avoid touching your face, especially eyes, nose, and mouth
Stay away from...
Allergies usually cause itching; colds usually do not
Allergies often cause clear, watery runny nose; colds often cause thicker mucus
Allergies often cause sneezing fits; colds...
Itching in the eyes, nose, or throat suggests allergies
Sneezing fits suggest allergies
Clear, watery runny nose suggests allergies
Symptoms that start quickly after exposure to pollen,...
Rest
Sleep more
Drink plenty of fluids
Use warm liquids
Eat light, nutritious foods
Take over-the-counter pain relievers as directed
Use saline nasal spray
Gargle warm salt water
Use a humidifier
Blow your...
Drink warm fluids like tea, broth, or warm water with honey
Gargle with warm salt water several times a day
Use throat lozenges or hard candies
Stay...
Blow your nose gently
Use a saline nasal spray
Rinse your nose with a saline solution
Inhale steam from a hot shower
Use a humidifier
Drink plenty of fluids
Sleep...
Use a saline nasal spray
Rinse your nose with a saline solution
Inhale steam from a hot shower
Use a humidifier
Drink plenty of fluids
Rest with your head...
Blow your nose gently
Use saline nasal spray or drops
Rinse your nose with a saline solution
Drink plenty of fluids
Inhale steam from a warm shower or...
Drink plenty of water
Use a humidifier or inhale steam
Try saline nasal spray or rinse
Rest with your head elevated
Take a warm shower
Avoid smoke, strong odors,...
Rest
Drink plenty of fluids
Use warm liquids like soup or tea
Get enough sleep
Use saline nasal spray or rinse
Gargle warm salt water
Use a humidifier
Take over-the-counter pain...
Blow your nose gently
Use saline nasal spray or drops
Try a warm steam inhalation
Drink plenty of fluids
Rest as much as possible
Use a humidifier or vaporizer
Sleep...
Drink warm fluids throughout the evening
Gargle with warm salt water before bed
Use throat lozenges or hard candy
Take acetaminophen or ibuprofen as directed on the...
Drink warm fluids such as tea, broth, or warm water with honey
Gargle with warm salt water
Stay well hydrated with water and clear liquids
Rest your...
Blow your nose gently
Use saline nasal spray
Rinse your nose with a saline rinse
Inhale steam from a hot shower
Use a humidifier
Drink plenty of fluids
Sleep with...
