Get an annual flu vaccine
Wash your hands often with soap and water
Use alcohol-based hand sanitizer when soap is unavailable
Avoid touching your eyes, nose, and mouth
Stay away from people who are sick
Keep distance from others during flu season
Cover your mouth and nose when coughing or sneezing
Dispose of tissues properly after use
Clean and disinfect frequently touched surfaces
Stay home when you are sick
Avoid close contact in crowded indoor spaces when possible
Maintain good sleep, nutrition, and hydration
Exercise regularly
Manage stress
Wear a mask in high-risk settings if needed