Get an annual flu vaccine
Wash your hands often with soap and water
Use alcohol-based hand sanitizer when soap is unavailable
Avoid touching your eyes, nose, and mouth
Stay away from people who are sick
Keep distance from others during flu season
Cover your coughs and sneezes with a tissue or your elbow
Dispose of used tissues properly
Clean and disinfect frequently touched surfaces
Stay home when you are sick
Wear a mask in crowded or high-risk settings
Improve indoor ventilation
Get enough sleep
Eat a balanced diet
Stay physically active
Manage stress
Avoid sharing drinks, utensils, or personal items