Set up a quiet, secure space with food, water, litter box, and hiding spots
Keep the cat in a small enclosed area at first
Move slowly and avoid direct eye contact
Speak softly and consistently
Feed at the same times every day
Sit nearby while the cat eats without reaching toward it
Let the cat approach you on its own terms
Use treats to build positive associations
Offer toys to encourage interaction
Wear gloves and long sleeves if needed
Avoid forcing touch or picking up the cat
Use a towel or blanket only if necessary for safety
Spend short, regular sessions near the cat
Gradually introduce gentle petting when the cat is relaxed
Watch for signs of stress and back off when needed
Keep routines predictable
Use a carrier and vet care for health checks, vaccinations, and spay/neuter
Be patient and consistent
Seek help from a rescue or experienced trap-neuter-return group if needed