Use a broad-spectrum sunscreen with SPF 30 or higher every day
Reapply sunscreen every 2 hours when outdoors
Wear a wide-brimmed hat and protective clothing
Seek shade and avoid peak sun hours
Use gentle skincare products to avoid irritation and darkening
Treat hyperpigmentation with ingredients like vitamin C, niacinamide, or azelaic acid
Consider retinoids at night if suitable for your skin
Consult a dermatologist for safe skin-lightening treatments
Avoid unregulated bleaching products and harmful chemicals
Maintain a consistent skincare routine and protect your skin from sun exposure