Get into a warm place
Put on dry, layered clothing
Wrap yourself in blankets
Drink a warm non-alcoholic beverage
Eat something if you have not eaten recently
Move your body gently
Dry off if you are wet
Use a heating pad or warm compress safely
Avoid alcohol and caffeine
Check your temperature
Seek medical help if shivering is severe, persistent, or comes with fever, confusion, chest pain, trouble breathing, or fainting