Stay calm and do not react with anger
Walk away if you can
Use a firm voice and say “Stop” or “Leave me alone”
Avoid being alone in unsafe places
Stay near friends or trusted classmates
Tell a teacher, counselor, or school staff member
Tell a parent or guardian right away
Keep a record of what happened
Save messages, photos, or other evidence
Do not fight back
Report repeated bullying every time it happens
Ask for a safety plan at school
Sit or travel with supportive peers
Block or mute bullies online
Change passwords and privacy settings
Get help if you feel scared or threatened
Call emergency services if there is immediate danger