Keep daytime feeds in a bright room
Open curtains and let in natural light
Talk softly and interact during wake windows
Change the diaper before and after feeds
Undress to a diaper or use light clothing during feeds
Burp the baby during and after feeding
Gently rub the baby’s feet or back
Switch sides while feeding
Use gentle touch, cuddling, or skin-to-skin contact
Give a brief cool wipe to the face or hands
Keep the room at a comfortable, slightly cool temperature
Use short tummy time when the baby is alert
Hold the baby upright after feeds
Avoid making the room too quiet or dark during the day
Watch for sleepy cues and stop before overtiredness
Keep daytime naps shorter if advised by a pediatrician
Feed on demand to avoid long sleepy stretches
Wake the baby for feeds if needed, especially in the early weeks
Ask a pediatrician if the baby is hard to wake or feeds poorly