Pump more often, especially every 2–3 hours
Use a hospital-grade or high-quality double electric pump
Make sure the flange size fits correctly
Check that pump parts are clean and working properly
Use hands-on pumping and breast massage
Apply warm compresses before pumping
Relax and stay comfortable while pumping
Pump for a few minutes after milk stops flowing
Try power pumping once daily for a short period
Ensure proper hydration and regular meals
Increase skin-to-skin contact with your baby
Pump after nursing if your baby is breastfeeding
Avoid long gaps between pumping sessions
Replace worn pump valves and membranes
Try different suction settings for comfort and effectiveness
Consult a lactation consultant if supply remains low
