Reduce pumping sessions gradually, not abruptly
Shorten each pumping session little by little
Increase the time between pumping sessions slowly
Watch for breast fullness, pain, redness, or fever
Pump only enough to relieve pressure, not to empty the breasts
Use cold packs after pumping to reduce swelling
Wear a supportive, non-tight bra
Avoid breast stimulation and hot showers on the breasts
Hand express a small amount if you feel overly full
Stay hydrated and rest
Check for clogged ducts and address them early
Seek medical care if you develop fever, chills, worsening pain, or a red, hot area on the breast