Breastfeed frequently, on demand, day and night
Ensure a deep, effective latch
Offer both breasts at each feeding
Empty the breasts well during feeds
Pump after feeds if extra stimulation is needed
Use a hospital-grade double electric pump if pumping
Add a power-pumping session daily if supply is low
Avoid long gaps between feeds
Keep skin-to-skin contact with the baby
Make sure the baby is transferring milk well
Wake the baby to feed if needed
Switch breasts when swallowing slows
Use breast compressions during feeds
Stay well hydrated
Eat enough calories and balanced meals
Rest as much as possible
Reduce stress when possible
Avoid unnecessary formula supplementation
Avoid pacifiers early if they reduce feeding frequency
Treat nipple pain, engorgement, or blocked ducts promptly
Seek help from a lactation consultant
Address tongue-tie or other latch issues if present
Review medications and health conditions with a clinician
Continue frequent milk removal to maintain supply