Get out of the sun immediately
Apply cool compresses or take cool baths/showers
Moisturize often with aloe vera gel or fragrance-free lotion
Drink plenty of water
Do not pick, peel, or scrub the skin
Avoid hot water, harsh soaps, and exfoliating products
Use over-the-counter pain relief if needed and safe for you
Wear loose, soft clothing
Protect the area from further sun exposure
Use sunscreen on healed skin before going outside
Seek medical care for severe blistering, fever, dizziness, or signs of infection