How to Tie a Belt for Taekwondo?

Hold the belt centered in front of your waist

Wrap both ends around your back and bring them to the front

Make sure both ends are even

Cross the right end over the left end

Tuck the top end under both layers of the belt at your waist

Pull both ends tight

Cross the top end over the other end

Loop it under and through the opening to form a knot

Pull both ends evenly to tighten the knot

Adjust so both ends hang evenly and the knot sits centered

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