How To Tie Belt In Taekwondo?

Hold the belt centered at your waist

Wrap both ends around your body

Cross the ends behind your back

Bring both ends back to the front

Make sure both ends are even in length

Place the right end over the left end

Tuck the top end under both layers of the belt

Pull both ends tight

Cross the ends again with the left end over the right end

Tuck the top end through the loop

Pull both ends firmly to secure the knot

Adjust the belt so the ends hang evenly

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