Remove eye makeup gently every night
Avoid rubbing or pulling your eyelashes
Use a lash serum with proven ingredients
Apply castor oil carefully if your skin tolerates it
Eat a balanced diet with enough protein, iron, biotin, and vitamins
Stay hydrated
Use a clean mascara and replace it regularly
Avoid waterproof mascara if it causes breakage
Be gentle when curling lashes
Stop using eyelash extensions if they damage your natural lashes
Treat allergies or eye irritation promptly
Get enough sleep
Consult a dermatologist or eye doctor if lashes are thinning or falling out
