Apply a cold compress or wrapped ice pack for 10–20 minutes at a time during the first 24 hours
Switch to a warm compress after 24–48 hours to help blood reabsorb
Gently massage the area after the first day
Use aloe vera gel to soothe the skin
Apply vitamin K cream if available
Use arnica gel or cream if available
Keep the area clean and avoid further irritation
Cover the hickey with makeup or clothing if needed
Avoid picking, scratching, or rubbing the area
Give it time, since most hickeys fade on their own within 1–2 weeks