Use broad-spectrum sunscreen SPF 30 or higher every day
Reapply sunscreen every 2 hours when outdoors
Wear a wide-brimmed hat and sunglasses
Seek shade and avoid peak sun hours
Use topical brightening ingredients such as vitamin C, niacinamide, azelaic acid, or retinoids
Consider prescription treatments from a dermatologist
Ask a dermatologist about chemical peels
Ask a dermatologist about laser treatments
Ask a dermatologist about cryotherapy if appropriate
Avoid tanning beds and intentional tanning
Use gentle skincare and avoid harsh scrubbing
See a dermatologist to confirm the spots are freckles and not another skin condition