Cleanse gently twice daily with a mild, non-stripping cleanser
Exfoliate 1 to 3 times per week with a chemical exfoliant like lactic acid, glycolic acid, salicylic acid, or urea
Use a moisturizer with ceramides, glycerin, hyaluronic acid, or squalane
Apply sunscreen every morning with SPF 30 or higher
Avoid harsh scrubs, over-exfoliating, and picking at the skin
Use retinoids at night if your skin tolerates them
Keep showers lukewarm and avoid long hot showers
Pat skin dry instead of rubbing
Use a humidifier if the air is dry
Stay hydrated and maintain a balanced diet
Patch test new products before full use
See a dermatologist if the texture is persistent, painful, itchy, or worsening
