How To Prevent Cold Sores?

Avoid close contact with people who have active cold sores

Do not share lip balm, utensils, towels, razors, or drinks

Wash hands frequently, especially after touching your face

Avoid touching your lips, mouth, or sores

Use sunscreen or lip balm with SPF on your lips

Manage stress with sleep, exercise, and relaxation

Get enough rest and maintain a healthy immune system

Avoid triggers such as illness, fatigue, sun exposure, and hormonal changes when possible

Start antiviral medication early if prescribed by a doctor

Use barrier protection during oral contact if a sore is present

Replace toothbrushes and lip products after an outbreak

Keep any active sores clean and avoid picking at them

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