How To Reduce Fever In Adults?

Drink plenty of fluids

Rest as much as possible

Wear lightweight clothing

Use a cool, damp cloth on the forehead

Take a lukewarm bath or sponge bath

Keep the room comfortably cool

Take acetaminophen as directed on the label

Take ibuprofen as directed on the label

Avoid alcohol

Avoid overbundling or heavy blankets

Monitor your temperature regularly

Seek medical care if the fever is very high, lasts more than a few days, or comes with severe symptoms

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