Drink plenty of fluids
Rest as much as possible
Wear lightweight clothing
Use a cool, damp cloth on the forehead
Take a lukewarm bath or sponge bath
Keep the room comfortably cool
Take acetaminophen as directed on the label
Take ibuprofen as directed on the label
Avoid alcohol
Avoid overbundling or heavy blankets
Monitor your temperature regularly
Seek medical care if the fever is very high, lasts more than a few days, or comes with severe symptoms
