Walk around gently
Try knee-to-chest positions
Lie on your left side
Massage your abdomen
Sip warm water
Drink peppermint tea
Drink ginger tea
Avoid carbonated drinks
Avoid chewing gum
Eat slowly
Avoid straws
Limit gas-producing foods
Try over-the-counter simethicone
Use a heating pad on your abdomen
Stay hydrated
Seek medical care if pain is severe or persistent