How To Tie A Jiu Jitsu Belt?

Hold the belt at the middle in front of your stomach

Wrap both ends around your waist so the belt crosses at your back

Bring both ends back to the front

Make sure both ends are even in length

Cross the left end over the right end

Tuck the top end under both belt layers at your waist

Pull it through and tighten

Cross the ends again

Pass the top end through the loop you just made

Pull both ends tight to form a secure square knot

Adjust so both ends hang evenly in front

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