Check that you meet the basic eligibility requirements for plasma donation
Be at least 18 years old
Weigh at least 110 pounds
Be in good general health
Bring a valid photo ID and any required documents
Find a certified plasma donation center near you
Contact the center to confirm hours, requirements, and appointment availability
Eat a healthy meal before donating
Drink plenty of water before and after donation
Avoid alcohol before donating
Avoid fatty foods before donating
Complete the health screening and medical questionnaire
Undergo a brief physical check and blood test
Follow the staff instructions during the donation process
Relax while blood is drawn, plasma is separated, and blood cells are returned
Stay at the center until staff says it is safe to leave
Rest and hydrate after donating
Avoid heavy exercise for the rest of the day
Follow the center’s guidelines for how often you can donate
Return for future donations only when eligible
Contact the center if you feel unwell after donating