Encourage them to seek professional help
Talk to them calmly and without judgment
Express concern using specific examples
Avoid enabling their drinking
Set clear boundaries
Offer to help find treatment options
Encourage them to see a doctor or addiction specialist
Suggest counseling or support groups
Support sobriety efforts and healthy routines
Remove alcohol from shared spaces if appropriate
Learn about alcohol use disorder
Take care of your own mental health
Consider an intervention with professional guidance
Call emergency services if they are in immediate danger