Get enough sleep
Sleep with your head slightly elevated
Reduce salt intake
Stay hydrated
Use a cold compress
Apply chilled cucumber slices or tea bags
Use an eye cream with caffeine
Use a retinol eye product at night
Treat allergies with appropriate medication
Avoid rubbing your eyes
Stop smoking
Limit alcohol
Use sunscreen daily
Manage stress
Reduce screen strain with regular breaks
Consider allergy-proof bedding
Treat sinus congestion if present
Use makeup or concealer for temporary coverage
See a dermatologist for persistent puffiness
Consider professional treatments like fillers, lasers, or surgery
