How To Take Iron Supplements?

Follow the dose on the label or your doctor’s instructions

Take iron on an empty stomach if tolerated

Take iron with water or orange juice

Avoid taking iron with milk, calcium, antacids, tea, or coffee

Separate iron from calcium supplements, multivitamins, and certain medicines by at least 2 hours

Take iron at the same time each day

If iron upsets your stomach, take it with a small amount of food

Do not crush or chew extended-release iron tablets unless instructed

Keep iron out of reach of children

Store iron in a cool, dry place

Contact a healthcare professional if you have severe side effects or questions about dosing

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