Follow your prescribed diabetes treatment plan
Monitor blood glucose regularly
Take insulin or diabetes medications as directed
Eat balanced meals with controlled carbohydrate intake
Choose high-fiber foods
Limit sugary foods and drinks
Exercise regularly
Maintain a healthy weight
Stay hydrated
Manage stress
Get enough sleep
Check blood pressure and cholesterol regularly
Inspect feet daily
Keep up with routine medical appointments
Avoid smoking
Limit alcohol intake
Treat low blood sugar promptly if it occurs
Seek urgent medical care for severe symptoms or very high blood sugar